≡ Menu

english muffin

  • Summer Running Plans


    Happy Friday! I have to admit that my morning was a little lazier than planned. I decided to forgo early yoga in favor of taking the 7 a.m. CrossFit class at the gym...and then proceeded to sleep through that. I made it to the gym around 8:30 to teach yoga but failed on the morning [...]

  • End Of The Week Rundown


    I can't believe it's Friday. This week has been an absolute whirlwind of busyness and awesomeness! :D I have been going non-stop from 6 a.m. until after 8 p.m. every day and when I woke up this morning my body was definitely feeling it. I am feeling pretty run down and kind of sore and [...]

  • Thank You. And I Eat Good Food.


    I can't even begin to tell you how much I appreciate the congratulatory tweets, Facebook posts and blog comments about my new career move. I also can't express how much it means to me to read your extremely kind comments about the evolution of my career path over the past year. If you had told [...]