I really enjoyed reading your responses to my “On Showing Up” post. They were very thought provoking and insightful. I will be responding to all of them and also writing a “Part 2” post because I have a lot more to say about the topic. I also appreciate the concern and kind words about my [...]
deep stretch
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An Exercise in Patience
March 30, 2011 { 14 comments }Tonight I attended my least favorite yoga class that is offered at my studio – Long, Slow, Deep. In LSD you warm up with a little bit of standing flow and then move to the floor for loooooonnnngggg holds (3-5 minutes) in the poses. I think I’ve completed a grand total of maybe five LSD [...]