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  • Slowing Down


    I'm not even a huge Beyonce fan and I have to say that her halftime performance was pretty fierce. I am parked on the couch under a blanket with a box of tissues. I have an annoying cold that is causing my nose to steadily stream. How is it possible for the human body to [...]

  • A Workout To Warm You Up


    Watch out. Apparently, snow is imminent. What our local weather celeb says is pretty much considered word of god around here and he's on board with the snow forecast. I believe this because all of my friends in Alabama are posting snow pictures on Facebook. When it actually snow in Birmingham, there's a good chance that [...]

  • Sickness Settles In


    Good news! I just got a killer deal on a flight to go visit my parents at the beach in early October. The weather should be absolutely beautiful and I'm looking forward to a long weekend on the beach and some quality time with my family! Until then I'll be dreaming of this... Bad news. [...]