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  • Healthier Holidays Series: 4 Bite-Sized Appetizers for Holiday Entertaining

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    This post is sponsored by ALDI as part of the Healthier Holidays Series.  I am excited about the holidays this year. I'm staying in Charlotte for Thanksgiving where I'll spend the day with a big group of friends and going home for Christmas to be with my family in Georgia. I'm also looking forward to all of the holiday [...]

  • Food & Fitness Inspiration for a GREAT week ahead!

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    Happy Monday! The sun is shining here in Charlotte and we are enjoying perfect fall weather that is crisp and energizing. It was 37 degrees when I woke up to go to yoga this morning. Our coldest morning since April! I had to turn my heat on for the first time last night. I am [...]

  • Brie and Apricot Chicken & Missin’ the Kitchen

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    I miss cooking so much. I miss sitting down on Sundays, planning out my menu for the week and grocery shopping. I miss actually having someone to cook for. I miss the process of cooking. One of my favorite things in the world to do is settle into the kitchen, turn on music and get to [...]

  • BodyPump 80 Review + Friday Update

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    I don't think I've been so happy to see the arrival of a weekend since I started fitness full-time. This may have been my busiest week yet and I definitely taught the most classes that I have ever taught in one week - 18 between Sunday and today! That is insane. I am determined that [...]

  • An Old Dinner Favorite Returns

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    I am thoroughly entertained right now. I'm watching American Idol for the first time in years and it's awesome. Steven Tyler and Jennifer Lopez are complete pushovers (um, and Steven Tyler loves the ladies)! Did anyone else catch the Michael Jackson impersonators attempt at Miley's "Party in the USA?" Priceless. Moving on. Wow, where do [...]