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bootcamp

  • 30-Minute Bootcamp-Style Workout + Join Me for a Record Breaking Attempt

    { 17 comments }

    I've got a new bootcamp-style workout to share with you today that's right around 30 minutes and features bodyweight exercises so it can be done anywhere! But first, I'm super excited to share details on awesome Guinness World Record breaking attempt that I'm participating in on Saturday! It's a FREE event and all fitness levels [...]

  • Back To Normal

    { 6 comments }

    Ahh...it feels so good to be back to my normal routine. I so enjoyed teaching yoga, leading bootcamp, taking yoga and cooking dinner today. I know I only had three days off of teaching but it felt like an eternity. I was so happy to be back to my yogis this morning. Catching up after [...]

  • A Working Sunday

    { 7 comments }

    Today was a "working Sunday" but it was all fun work so I can't complain! I knew I was in for a long day so I wanted to get a substantial breakfast in. I made a big pot of banana oatmeal and then poured it into the end of a Justin's Maple Almond Butter jar. [...]

  • The Weekend: Baking + Bootcamp Day 1

    { 8 comments }

    Thank you so much for the positive feedback on my new blog design. I hope you love it as much as I do. I can't stop looking at it! ;) So when I wasn't making googly eyes at my blog this weekend, I was doing all kinds of fun non-computer things like cooking, teaching and [...]

  • Down Dog Tired

    { 0 comments }

    A little over 24 hours later - including 4.5 hours of yoga - and I'm back. I survived yoga bootcamp and even went back for more today. Yoga bootcamp was an awesome experience - as expected. There were 13 of us in the class. Celeste and Tanner lined us up in one long line and [...]