≡ Menu

bodypump 80

  • Guest Instructing In Georgia + Comfort Food

    { 22 comments }

    I mentioned this in last night's post but the reason for my weekend trip to Georgia was to visit with friend and blog reader, Louly, who is the director of the Y in Covington. They were launching BodyPump 80 this weekend so it was perfect timing for me to visit and participate in the launch. [...]

  • BodyPump 80 Review + Friday Update

    { 24 comments }

    I don't think I've been so happy to see the arrival of a weekend since I started fitness full-time. This may have been my busiest week yet and I definitely taught the most classes that I have ever taught in one week - 18 between Sunday and today! That is insane. I am determined that [...]

  • So Much Yoga

    { 15 comments }

    It's been a yoga-rific week. Over the past three days I have taught ELEVEN classes/privates. While I love yoga with all my heart, I do not even want to say the words "inhale upward facing dog, exhale downward facing dog" right now. And I've only been able to personally practice one day this week and [...]