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NYC By the Numbers + Weekly Workouts

It’s been quiet over here for the last three days because NYC has taken all of my attention. We haven’t stopped moving since we landed on Friday. We have eaten, walked and sight seen our way around this city and I can’t wait to share our trip with you. I’ll get to that when we get home but for now here’s a quick look at “NYC by the numbers” for Sunday + weekly workouts.

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Number of Steps Taken: 29,572
Number of Miles Ran:
5
Number of Miles Walked:
10.25
Number of long lines waited in for sweet treats:
2
Number of $4 cookies purchased:
14
Number of Big Gay Ice Creams purchased:
2
Number of pieces of NY-style pizza consumed:
4
Number of subway trips:
4
Number of times we went the wrong way on the subway:
0!!!!!!! (first day we achieved this number!)
Number of readers who recognized me in Central Park:
1 (it was a crazy moment)

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Monday

Hot yoga

Tuesday

CrossFit

4 rounds:

400 meter run
15 front squats (65#)

*REST 2 MINUTES*

500 meter row
15 push press (55#)

This workout was ridiculously sneaky hard. It took me like 32 minutes total and it was hard!

Wednesday

3 mile run

Thursday

Hot yoga

Friday

3 mile run + yoga in NYC

Saturday

Barry’s Boot Camp + a TON of walking

Sunday

5 mile run + a TON of walking

I hope it’s been a great weekend for everyone and I’ll see ya back in CLT! 🙂

Do you like to walk when you travel to big cities?

{ 23 comments… add one }
  • 1
    Amy Clingan August 2, 2015, 10:44 pm

    I LOVE Barry’s Bootcamp. I attended a class when I was in San Francisco and thought it was a fantastic workout. I wish we had a Barry’s where I live!

    • 2
      Jen August 3, 2015, 11:42 am

      Ditto! It was so good!

  • 3
    Miley August 2, 2015, 10:47 pm

    Sooo insanely jealous, Jen! New York is on the tippy top of my travel bucket list. I can’t wait to read your recap post and live vicariously through you! 🙂

    • 4
      Jen August 3, 2015, 10:29 pm

      It’ll be up soon!! Maybe on multiple posts because there’s SO much to cover!

  • 5
    meredith @ Cookie ChRUNicles August 3, 2015, 5:13 am

    Can’t wait to hear how much fun you had! It’s been hot here but still a great city to explore 🙂

    • 6
      Jen August 3, 2015, 11:42 am

      It was hot but no where near what we’ve had in CLT so it was nice for us!

  • 7
    Tara | Treble in the Kitchen August 3, 2015, 6:41 am

    Looks like SUCH an amazing visit!! Love that you tracked your steps! I have always wanted to track my steps for a big walking trip like that….impressive 🙂

    • 8
      Jen August 3, 2015, 10:31 pm

      Our iPhones did it automatically on the health app!

  • 9
    Emily @ My Healthyish Life August 3, 2015, 8:06 am

    By the looks of your pictures on Instagram you seem to be having an awesome time!!! So happy for you (and jealous- I miss it already!). I used to look at my steps at the end of every day in the city and would go to bed with an added sense of satisfaction for walking so much.

    • 10
      Jen August 3, 2015, 10:32 pm

      We used it to justify all the sweets that we just had to try! I think we ended up around 45 miles by the end of the trip

  • 11
    Julie @ Running in a Skirt August 3, 2015, 8:36 am

    I love to walk in a new big city! Makes room for all the goodies you eat!

    • 12
      Jen August 4, 2015, 9:58 pm

      Exactly!

  • 13
    Arthi August 3, 2015, 10:27 am

    I hope those cookie stats included a trip (or multiple trips) to Levain Bakery! http://www.levainbakery.com/

    • 14
      Jen August 3, 2015, 11:41 am

      Yes! We visited yesterday and I bought 8 to take home. They’re with me on the plane! 🙂

  • 15
    Rebecca @ Strength and Sunshine August 3, 2015, 10:50 am

    Walking is totally the point of being in a city! You can get up close and personal with things you normally wouldn’t! Of course subway/metro rides are an experience must too!

    • 16
      Jen August 3, 2015, 11:42 am

      Yes, an “experience” is definitely the best way to say it. Saw a little bit of everything.

  • 17
    She Rocks Fitness August 3, 2015, 10:54 am

    Love walking and running around new cities! It is so much more fun…So awesome that someone recognized you. It happened to me during a half marathon and I will never forget it. How good was that NYC pizza? Nom Nom!

    • 18
      Jen August 3, 2015, 11:41 am

      The pizza was to DIE for!

  • 19
    Cassie August 3, 2015, 1:31 pm

    Big cities are my favorite!! New York, Seattle, San Francisco, Los Angeles, you name it!! International cities such as Rome, Paris, London and Barcelona are gorgeous too!

  • 20
    tara August 3, 2015, 1:32 pm

    love to run and walk in a city ! my friend wore her fitbit on a recent trip to seattle she and i took and one day we clocked more than 15k steps. all just walking around and most before 3pm. i loved your instagramming of eating your way through NYC. that’s totally how i think of it too !

    • 21
      Jen August 3, 2015, 10:37 pm

      Plenty more pictures of our NY eats to come on the blog! We had to balance our workouts and walking with a few sweet treats!

  • 22
    Cameron Allen August 4, 2015, 12:58 pm

    Where did y’all end up taking a yoga class? 🙂

    • 23
      Jen August 4, 2015, 2:37 pm

      y7 yoga in soho…review to come!

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