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Wednesday, February 13, 2013

  • My First CrossFit Injury (Totally My Fault)

    { 63 comments }

    Well, I sustained my first CrossFit injury last night...but it was totally my fault for not paying attention. The rig was crowded and I was so amped up to start the WOD that I didn't even pay attention to where I set myself up to do my pullups, which were the first movement of the [...]