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Thursday, July 5, 2012

  • Hero WODs And Fireworks

    { 12 comments }

    My Fourth of July was so much fun and when it was all said and done I ended up at the beach so I’m a happy girl! The day started with one of my favorite pre-workout breakfasts before heading over to our new location for the July 4th CrossFit class. It’s a tradition to do [...]