Sunday, March 25, 2012

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  Follow The Feel Good

  March 25, 2012 { 17 comments }

  I traveled to Asheville this weekend to attend a workshop with David Williams at Asheville Yoga Center. Let’s start with a quick background on David. In a nutshell, he brought ashtanga yoga to the United States and trained many of today’s well-known teachers. David has practiced ashtanga daily since 1971 and he travels around the [...]