Tonight I attended my least favorite yoga class that is offered at my studio – Long, Slow, Deep. In LSD you warm up with a little bit of standing flow and then move to the floor for loooooonnnngggg holds (3-5 minutes) in the poses. I think I’ve completed a grand total of maybe five LSD [...]
Wednesday, March 30, 2011
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I actually sat through a movie!
March 30, 2011 { 21 comments }Good morning! It is cold and pouring down rain again here in Charlotte but I’m determined not to let the weather get me down today! This has to be the last push of cold weather…April is just around the corner. I didn’t get my post up last night because Brandon picked up Love and Other [...]