I’ve received a lot of questions lately about overnight oats – how they’re prepared, do you eat them cold, what exactly are they. I promised that I would share my go-to recipe and explain how I make them. Overnight oats are eaten cold. They are a mixture of milk, yogurt, oats and whatever else you [...]
Peanut Butter Runner
by jen eddins
Hi! I'm Jen and I'm a yoga teacher, fitness professional and mom to a toddler and two dogs. I live in Charlotte, NC and share daily updates about food, fitness, yoga and life! You can email me here! 