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  • Rained Out + Recent Eats

    { 23 comments }

    Last night was a little bit of a let down. I had plans to see Kings of Leon with some friends but the weather was not cooperating. Our seats were on the lawn and there was an 80% chance of storms and a hazardous weather warning. We decided to chance it anyway and drove to [...]

  • Good Food

    { 19 comments }

    While I’m sad to hear that so many other people are dealing with running/sports-related injuries, I am excited that so many of you are interested in focusing on mobility in December. I’ll try to share with you each day what I’m doing from a mobility standpoint and a couple of times a week I will [...]

  • Good Eats In Asheville

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    Last Asheville post for you…this time food focused! While I do love hiking and all of the outdoor activities that the Asheville area has to offer, the food and general good vibe of the city are what keep me coming back. I don’t know if it was the arrival of fall and the awesome weather [...]

  • Eating In Asheville

    { 37 comments }

    Remember how I mentioned that I had a fun weekend planned? Well, I went to Asheville! The reason for my trip was to practice ashtanga with David Williams at the Asheville Yoga Center but that was such an amazing experience that it deserves its own post. I was excited about my Asheville trip not only [...]