Happy new week! I hope you’re feeling rested after Super Bowl Sunday. After the snooze-fest that was the first half, I was certainly not expecting that game to go into OT – or for the Chiefs to win. SUPER BOWL SUNDAY Let’s talk about three important things. 1) The Halftime Show – what did you [...]
super bowl
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Let’s Catch Up + Last Week’s Workouts
February 13, 2023 { 3 comments }How are we feeling about the Super Bowl last night? I have to tell you that the only part of it I watched was Rihanna’s halftime performance but I thought she crushed it. I liked the mix hit songs – and that she kept the performance relatively understated in comparison to other performers in recent [...]
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Happy Valentine’s Day + A Gorgeous February Weekend
February 14, 2022 { 1 comment }Happy Valentine’s Day. I hope you’re having a beautiful day and that you enjoy a sweet treat at some point today. HAPPY VALENTINE’S DAY! I kicked off my Valentine’s Day by teaching a yoga class at Charlotte Yoga. I made sure to pull out all of my pink for the occasion. My message to my class [...]
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Super Eats
February 2, 2020 { 12 comments }I am sitting on the couch watching the Super Bowl in the background. I got home from graduating my VIDA Hot Yoga teacher trainees from their 200-hour this weekend…and I am sick with a respiratory infection and no voice! Like I cannot speak above a whisper and I’m coughing like crazy. I feel like this [...]
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A Warm February Weekend
February 4, 2019 { 11 comments }After a very cold week, it was sunny and warm in Charlotte this weekend. We stayed close to home and spent tons of time outside. WEEKEND OUTSIDE The weather was so nice that I wanted to be outside as much as possible. Finn seems to enjoy the fresh air as much as me and the [...]
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Weekend: Megan Leavey, Prental Massage and the Super Bowl
February 5, 2018 { 23 comments }I’m getting a late start to my Monday working after a pregnancy scare this morning that sent me to labor and delivery for a few hours of monitoring. I’ll fill you in on everything in tomorrow’s 27 week pregnancy recap but me and baby boy are 100% okay and home resting and taking it easy. [...]
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Healthier Super Bowl Snack Ideas: Sweet Potato Nachos and Loaded Hummus Plate
January 26, 2015 { 15 comments }Whether you’re a die-hard football fan or just in it when your team is winning or when it serves as a fun social outlet, Super Bowl Sunday brings a day of eating, drinking and parties. When I was growing up we ate dinner every night at the table but on Super Bowl Sunday we ordered pizza and were [...]
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First Long(ish) Run in Too Long
February 7, 2011 { 18 comments }I took advantage of my weekend off of yoga teacher training and the beautiful weather to get my first long(ish) run in since the half marathon in December on Sunday. I can’t even believe how little I have been running since 2011 rolled around but my yoga practice has grown tremendously so I’m going with [...]