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passion

  • 5 Ways To Find More Happiness at Work

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    A few weeks ago I shared a time evaluation exercise that we do with our yoga teacher trainees. If you missed that post, definitely go back and read it because the exercise can really help you understand how you spend your time and how you feel about how you spend your time. The whole point [...]

  • 20 ways YOU make the most of every day!

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    A couple of weeks ago as part of my “Live Your Life with Heart” partnership with CocoaVia®, I shared 5 ways that I make the most of every day. I asked you guys to share back to me how you live a life that’s full of heart and happiness and received some seriously amazing responses [...]