In the last year or so I have found myself really enjoying various kale salad kits. There is something to be said for opening up the bag and dumping the greens in a bowl versus washing, de-stemming and chopping your own (especially with a new baby!). I also like how they typically include other greens [...]
kale salad
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Kale and Quinoa Salad with Roasted Chickpeas and Pepitas
June 16, 2017 { 10 comments }When we moved a few months ago some friends of ours delivered dinner to us on moving night. They brought us a vegan veggie soup and a kale and quinoa salad that we are now obsessed with. These friends of ours are kale salad connoisseurs and after years of eating kale salads from restaurants all [...]
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End of the Year Catch Up
December 31, 2015 { 10 comments }It’s the last day of 2015 and I have a lot to catch you up on before we move to a new year! I’m thinking we’re going to have to start riding around in boats instead of cars over here. The rain has been crazy! My thoughts are with all of those who are experiencing [...]
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Tuscan Kale Salad with Golden Beets, Figs and Feta
August 21, 2015 { 9 comments }For a long time I was not on the kale salad bandwagon. I didn’t understand what people found so appealing about eating raw, chewy, bitter, hard to digest kale. I much preferred it the way my Mema has been making it for as long as I can remember, cooked in a flavorful broth (that usually [...]
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What I’ve Been Eating Wednesday
June 24, 2015 { 17 comments }Morning! I was happy to see that my post about living in Charlotte was well received yesterday. I look forward to sharing more about this city with you! I’ll also be posting a lot of scenes from around the city on Instagram so don’t forget to follow me there. My Wednesday mornings have taken a [...]
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And Upside Down & Inverted Saturday + Recent Eats
March 28, 2015 { 12 comments }It’s been a wonderful but exhausting day. I taught two hot yoga classes this morning and then headed back to the studio to teach an arm balance and inversions workshop this afternoon. I love, love, love all things inverted and upside down and teaching these workshops is rewarding and a lot of fun. This was [...]
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Time Management + This Week’s Eats
January 31, 2014 { 9 comments }I am shouting a big TGIF after a pretty grueling training and teaching schedule week. I had 5:30 or 6 a.m. clients Tuesday-Friday in addition to all of my regular stuff, bringing the total number of clients trained for the week to seven (+ two cancels which almost always happens at some point ever week) [...]
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I Love Potlucks
January 22, 2013 { 29 comments }For the past couple of months I have been seeing all of these delicious looking food pics from local restaurants pop up in my Twitter and Facebook feeds with the tag #epiceaters. A group of girls (most of who I know in real life via blogs/social media) formed what I like to call and “eating [...]