I’m super pumped to share this week’s workout recap with you because for the entire week I felt motivated and challenged. I got out of my rut this week and actually attended a boot camp, participated in some circuit training classes at the gym and ran a 5K race. I’ve said this so many times [...]
boot camp
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Ashtanga + Bootcamps + Eats
October 20, 2011 { 19 comments }Thursdays are pretty much the opposite of Tuesdays for me. I actually kind of consider it a day “off” because as of now only have a couple of commitments on Thursdays. Did you know that it’s actually one of the slowest days of the week in the fitness world? I think that people start out [...]