by Jen
on September 16, 2014
Last week I shared that I am participating in my first ever Instagram yoga challenge hosted by Michael Gannon. Read all the details in this post. I have kept up with the challenge every day!
Here’s a recap of the second week.
Monday
Utthita hasta padangushthasana for day 8.
Tuesday
Day 9 ardha baddha padmottanasana.
Wednesday
Day 10 utkatasana full vinyasa series (with a handstand).
Thursday
Day 11 virabhadrasana series.
Friday
Paschimottanasana A through D for day 12.
Saturday
Purvottanasana with Sullie’s help for day 13. (This is the BEST video of hashtanga so far.)
Sunday
Ardha baddha padma pascimottanasana with Sullie again!
Have you ever done an Instagram challenge? What kind of challenge would you like to do?
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