It’s been quiet over here for the last three days because NYC has taken all of my attention. We haven’t stopped moving since we landed on Friday. We have eaten, walked and sight seen our way around this city and I can’t wait to share our trip with you. I’ll get to that when we get home but for now here’s a quick look at “NYC by the numbers” for Sunday + weekly workouts.
Number of Steps Taken: 29,572
Number of Miles Ran: 5
Number of Miles Walked: 10.25
Number of long lines waited in for sweet treats: 2
Number of $4 cookies purchased: 14
Number of Big Gay Ice Creams purchased: 2
Number of pieces of NY-style pizza consumed: 4
Number of subway trips: 4
Number of times we went the wrong way on the subway: 0!!!!!!! (first day we achieved this number!)
Number of readers who recognized me in Central Park: 1 (it was a crazy moment)
Monday
Hot yoga
Tuesday
CrossFit
4 rounds:
400 meter run
15 front squats (65#)
*REST 2 MINUTES*
500 meter row
15 push press (55#)
This workout was ridiculously sneaky hard. It took me like 32 minutes total and it was hard!
Wednesday
3 mile run
Thursday
Hot yoga
Friday
3 mile run + yoga in NYC
Saturday
Barry’s Boot Camp + a TON of walking
Sunday
5 mile run + a TON of walking
I hope it’s been a great weekend for everyone and I’ll see ya back in CLT! 🙂
Do you like to walk when you travel to big cities?
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