Happy Friday friends. I hope it’s been a great week for you. I have been soaking up all the family + beach time. I’ve been on my computer a good bit for behind the scenes work stuff but have mostly taken a pause from blogging this week.
I’m all suited and sunscreened up to take Finn to the beach this morning but I have a few minutes to share some photos from the week while he’s occupied playing with his Mema! 🙂
Finn loves the beach and likes to “jump big waves.” 90% of the time he won’t hold your hand and insists that he can “do it” which requires a lot of hovering and scooping up before he falls down.
Finn also likes playing in the sand. Yesterday morning he was alternating between getting wet in the water and “fall down” in the sand and literally rolling his body in it. He was covered in sand from head to toe.
He’s also all about chasing the birds. He was saying, “Birdies, I’m gonna get you.” Follow by, “they’re flying!” So sweet.
Popsicles.
Post-beach, post-shower snuggle and snack.
Evening PJ walk. Don’t you bring your firetruck and toy broccoli on walks too?
Hi there. I have changed locations since you last heard from me on the Fourth of July. :) More on that in a second but here’s a quick overview of my super low-key holiday. After publishing my last blog post, I had my car washed, cleaned up around the house, did a driveway workout (details [...]
Finn is with his dad this on this Fourth of July weekend and it is the first weekend since March that I haven’t had yoga teacher training (taking modules for my 300-hour or teaching a 200-hour) when I don’t have Finn. I love taking and teaching YTT, and it’s been especially helpful in recent months [...]
I appreciate the comments that you guys shared on my last post. Reading through them felt like a big hug. There were some vulnerable and honest shares and great suggestions around social media limits. Thank you. While I am all about acknowledging and naming your feelings and meeting yourself where you are, I also believe [...]
Happy Sunday. This is the eighth post that I have written in the month of June. In the 10 years that I have been blogging, I don’t think I’ve ever written so few posts in a month. My slowed frequency of posting has been due to several factors all happening simultaneously. First, there has been [...]
Hi there! I went missing over the weekend because I was working leading yoga teacher training. It was a really great weekend. We covered a ton of ground, had some great conversations and enjoyed a special visit from Benji on Saturday afternoon. I run home on my lunch breaks to let the dogs out and [...]
Hi guys. How was your week? I would give mine a solid okay. Not bad, but not amazing. Plenty to be grateful for…including a beautiful son, another year older, sweet pups, my best friends, my loving family and work that pushes me to learn and grow every single day. Rather than a “Day in the [...]
It’s been too long since I shared a workout on my blog. (And a recipe too…I promise I’ll get back to it soon!) I filmed and shot a few new workouts last week so I have some good stuff coming for you. We’ll kick it off today with a total body mini band workout. I [...]
I'm Jen and I'm a yoga teacher, fitness professional and new mom. I live in Charlotte, NC and share daily updates about food, fitness, yoga and life! You can email me or reach out.
