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women supporting women

  • Friday I’m In Love, The Girl Tribe Version

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    TGIF! This week has been jam packed but in good ways. Work has been extra busy lately but that always seems to be the case when you're gearing up for a vacation. Instead of letting it completely stress me out, I try to find gratitude for a) the opportunities and b) that I have built a career based on [...]

  • 15 Women, 4 Oceans, 5 Continents, 38,739 Nautical Miles…Amazing Women Everywhere!

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    Can you imagine spending nine months competing in a sailing race that covers four oceans, five continents and 38,739 nautical miles? Yeah, neither can I. I recently learned about the Volvo Ocean Race. It's the leading round-the-world sailing race and it began in 1973. It's the biggest offshore sailing competition and the longest sporting event [...]

  • Women Supporting Women

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    I can't even tell you how many conversations I have had with this year with female friends, co-workers, students, business owners, etc. who have dealt with competition, jealously, gossip, resentment and overall lack of support among women. I walked into my 8:10 yoga class today feeling overwhelmed and sad by this current epidemic of women [...]