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women supporting women

  • Friday I’m In Love, The Girl Tribe Version


    TGIF! This week has been jam packed but in good ways. Work has been extra busy lately but that always seems to be the case when you're gearing up for a vacation. Instead of letting it completely stress me out, I try to find gratitude for a) the opportunities and b) that I have built a career based on [...]

  • 15 Women, 4 Oceans, 5 Continents, 38,739 Nautical Miles…Amazing Women Everywhere!


    Can you imagine spending nine months competing in a sailing race that covers four oceans, five continents and 38,739 nautical miles? Yeah, neither can I. I recently learned about the Volvo Ocean Race. It's the leading round-the-world sailing race and it began in 1973. It's the biggest offshore sailing competition and the longest sporting event [...]

  • Women Supporting Women


    I can't even tell you how many conversations I have had with this year with female friends, co-workers, students, business owners, etc. who have dealt with competition, jealously, gossip, resentment and overall lack of support among women. I walked into my 8:10 yoga class today feeling overwhelmed and sad by this current epidemic of women [...]