On Saturday... I practiced yoga for 90 minutes. I watched my sister in law pick out her wedding dress. I drank a (strong) bloody mary in the middle of the day. I ate. A lot. I cried. A little. A lot. How was your Saturday?
Hi and welcome!
I'm Jen and I'm a personal trainer, yoga teacher and the author of Ultimate Plank Fitness and The Complete Guide to Yoga Inversions. I live in Charlotte, NC and share daily updates about food, fitness, yoga and life with two golden retrievers! You can reach me at email@example.com.