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  • Saturday with Jay Z & Dinner Uptown


    Hello and happy Monday. I think it's back to reality for most of us after two weeks of holiday schedules. This is definitely the busy season in the fitness industry. The yoga studios were unbelievably packed over the weekend thanks to a new year and really cold, rainy days. I had over 60 yogis in [...]

  • Muse Madness


    I received a text from a friend on Monday afternoon that another of our friends had backed out on her Muse ticket and asking if I wanted it. I immediately replied "YES!!!" I have loved Muse for years. I saw them in Atlanta a few years ago and it was one of the best concerts [...]