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super bowl

  • Healthier Super Bowl Snack Ideas: Sweet Potato Nachos and Loaded Hummus Plate


    Whether you're a die-hard football fan or just in it when your team is winning or when it serves as a fun social outlet, Super Bowl Sunday brings a day of eating, drinking and parties. When I was growing up we ate dinner every night at the table but on Super Bowl Sunday we ordered pizza and were [...]

  • First Long(ish) Run in Too Long


    I took advantage of my weekend off of yoga teacher training and the beautiful weather to get my first long(ish) run in since the half marathon in December on Sunday. I can't even believe how little I have been running since 2011 rolled around but my yoga practice has grown tremendously so I'm going with [...]