So many meals coming for you guys in the next two posts. I edited over 40 photos so I am breaking this into two posts. First up – breakfast and lunch! Lots of summer-inspired plates and combinations. BREAKFAST Peanut butter toast on whole wheat sourdough with honey and banana. Cottage cheese scrambled eggs on whole [...]
summer food
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Recent Eats: Give Me All The Summer Tomatoes
July 18, 2022 { 4 comments }Lots of good food for you in this post, mostly thanks to the abundance of fresh summer produce. It brings me so much joy to cook with food that I’ve just bought from a local farmer, baker or artisan. The summer colors are so vibrant the the flavors so fresh! Let’s get right to it, [...]
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15 Things I’ve Eaten Lately
August 9, 2019 { 8 comments }I’m saying hi from Tennessee today and after a quick stopover in Charlotte to repack and scoop up my boy, I’ll be saying hi from Florida tomorrow! I work with a yoga studio here in Tennessee, VIDA Hot Yoga, as their lead teacher. We are gearing up for our second 200-hour yoga teacher training which [...]
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Discovering Acai + Recent Eats
July 3, 2015 { 19 comments }Hello and happy holiday weekend Friday! I hope many of you have the day off and if not, I hope you have super fun plans for the 4th. Sadly, I do not have either. I am working today and have no plans for the weekend other than subbing classes because everyone else is out of [...]
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Fresh Peach Cake {Recipe}
July 22, 2014 { 18 comments }It’s peach season y’all! Growing up in Georgia, peaches were a big deal…we are the peach state after all. ;) Little did I know that after moving to the Carolinas (I’ve lived in North and South Carolina) that South Carolina peaches are also a big deal and equally as delicious as Georgia peaches. I have [...]
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I RX’d my first double under WOD…and it took FOREVER!
August 12, 2013 { 32 comments }Exciting news on the CrossFit front. Today I RX’d my first WOD with double unders ever! It took me forever and I was the last one to finish by 5 minutes but I did it! I was really looking forward to doing this WOD. I love chippers and this looked like a great workout to [...]