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  • Working Out Hard + Eating Good


    Oh my...I have a feeling that I'm going to be unbelievably sore tomorrow. On Monday I did this ladder WOD. I went light on my clean and jerks at 55# because I wasn't feeling super great and was in a space where I couldn't drop weight but I did kip all of the pullups. It [...]

  • A Big Goal Accomplished (And Oreo Truffles)


    Happy New Year! I hope that everyone had a safe and fun New Year's Eve. I spent most of my day working followed by some baking and a very low-key celebration with friends. I had to pick up some nice chocolate for my baking projects so I treated myself to a salad from the Whole [...]

  • The Weekend + Crockpot Salsa Chicken Recipe


    I don't have too much to report from the weekend. It's been very low-key. Saturday morning involved CrossFit. The second I checked the blog and saw this WOD I abandoned plans to practice  yoga and headed over to the new gym instead. This is an ideal WOD for me for an all over good workout. [...]

  • Finally Kipping


    Thanks for all of the input on my hair color and recipe blog dilemma. The consensus was to go for the ombre trend (eek!!!) and to combine PBR and Bakin' and Eggs. So, I have some work to do! I'm not sure how long it will take for me to figure out how to get [...]