Earlier this week I came across these words from yoga teacher Janet Stone through a Facebook share from a friend who has been reading here for years (hi Pam!). “Ending well is an honoring of what has been, what is, and what will be.” ENDING WELL grabbed me and the idea of honoring what has [...]
new year
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Life Lately: Winding Down 2021 and Welcoming the New Year
January 4, 2022 { 25 comments }Happy first week of 2022. I hope your new year is off to a good start. I very much appreciate the heartfelt and supportive comments on my last post. I have read every single one of them and will be revisiting each and responding throughout this week. I was pretty wiped out when we arrived [...]
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Four Different Ideas for Approaching 2018: Feel More, “Goal” Less
January 4, 2018 { 4 comments }Hi everyone. I hope the first week of the new year is off to a wonderful start for you. Although I’m not personally setting specific intentions, goals or resolutions, I have found myself in a very contemplative place this new year. My whole life is going to change in 2018 in ways that I can’t [...]
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Don’t begin 2017 without taking a look back at 2016
January 1, 2017 { 17 comments }Happy New Year. I taught my normal Saturday 11:15 a.m. yoga class on New Year’s Eve in addition to a “Resolve to Evolve” workshop with Dorie that afternoon. The theme of my class and my workshop yesterday was spending time reflecting on the year behind us before we zoom into 2017, forgetting (or choosing to [...]
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This Is The New Year
January 1, 2012 { 17 comments }Happy New Year. I hope that however you chose to ring in the new year was fun and that you were surrounded by friends, family or loved ones. I started my new year by staying in bed as long as possible. I think it was 10:45 when I finally got up to make coffee and [...]