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  • Weekend: Assist Training, Family Time and A Long Run


    I hope you guys had a great weekend. I spent mine at the yoga studio (SURPRISE!). We're doing a summer session of our 200-hour teacher training so we've got eight weekends of training with our students. My fiance (hereby referred to as Tanner because I think at this point we can give hime a name) [...]

  • TT Weekend + Last Week’s Workouts


    Good morning. I hope that your Monday is the start to a wonderful week ahead! I was thrilled not to have any early clients after being in yoga teacher training all weekend. It's nice to start the week at a relaxed pace with breakfast, coffee and computer time instead of hitting the ground running at [...]