Hi everyone. I hope the first week of the new year is off to a wonderful start for you. Although I’m not personally setting specific intentions, goals or resolutions, I have found myself in a very contemplative place this new year. My whole life is going to change in 2018 in ways that I can’t [...]
intention
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Morning Meditation: Living with Intention
June 25, 2014 { 8 comments }My alarm went off this morning at 4:55 a.m. and I was woken from a very deep, restful sleep that I haven’t been experiencing too often lately. All I wanted to do was sink back into that deep sleep but I had a client to train and a class to teach so I got my [...]