Today I had the great honor of giving a presentation about healthy eating to a group of nearly 40 young local gymnasts. These girls are on the competitive team at International Gymnastics and they train over 20 hours a week, including 4 hours after school every day. We talked about fueling their bodies for their [...]
granola bars
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Culinary Creations
March 11, 2012 { 41 comments }True to my declaration that I was going to get back in the kitchen and a little more creative with my eats again, I spent the quite a lot of time cooking and baking this weekend. Here’s a look at some of the things that came out of my kitchen…sweet and savory! Saturday I made [...]