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  • Weekend: Farmer’s Market + Movies


    Happy Monday! I hope everyone enjoyed the weekend and that your week is off to a good start. Mine had an early start...I had a small group training session at 5:30 a.m. then came home for coffee, smoothie and computer work before heading to the studio to teach and practice. This weekend (finally) marked the [...]

  • Recent Eats & Renovations


    Good morning. First, this. The light of my life. Second, this. That would be my gutters, removed from the house, sitting in my front yard. What began as a small repair project has morphed into a whole new ball game. And what began with just replacing my kitchen counter tops has morphed into exterior work, [...]

  • Memorial Day Weekend “Staycation”


    Three-day Memorial Day weekend was a huge success. I ate good food, relaxed by the pool, spent time with friends, did yardwork, QT with Sullie, taught and took yoga, CrossFitted and more. Now you know why I haven't been around to update all weekend! I figured y'all were out having fun too so here's an [...]