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  • Day in the Life Thursday + Costco Trip

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    5:38 a.m. - alarm goes off to teach my 6 a.m. hot yoga class. I was thrilled to wake up and discover that I'd slept through the night without waking up one single time. Note, my late wake up time is thanks to living 3 minutes from the studio. Win, win for early classes! 6 [...]

  • A Look Inside My Fridge + A Costco Run

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    Good morning! The sun is shining but it is cold in Charlotte! The girls love the cold weather. They are voluntarily choosing to stay out in the back yard. They say the colder, the better! Thanks for all of your comments, questions and kind words about my Whole30 recap. As I mentioned, the food shopping [...]

  • Friday I’m In Love: David Williams, Costco Instant Savings, Weather and More!

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    Hi and I hope it's been a good week for all of you. I'm writing a "Friday I'm in Love" post today and I must start it with this video that my mom shared with me. This is Bretagne and she's the last known rescue dog who served at Ground Zero. Bark Box has an [...]

  • Weekend: Date Night In, Date Night Out, Costco & More

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    I have a late weekend recap for you! I got to sleep in on Friday which was pretty magical. I taught my 9:30 a.m. hot class at Y2 and then had an exciting lunch meeting with the owner of The Track & Field Store here in Charlotte about a partnership we are starting. They are [...]