Well, I was supposed to be writing this post from my grandmother’s couch in Florida but as seems often be the case with all things in life…the plan changed. I picked Finn up from school today and instead of heading to the airport, we headed home. The moment I laid eyes on him, I knew [...]
chiropractor
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A Sweet Week
July 15, 2022 { 5 comments }Hi there. It’s been a solidly good week over here. I got to spend a lot of quality time with Finn, taught some yoga, hung out with my best girlfriends and was fairly productive with work. I have a week’s worth of photos to share of what it all looked like. A trip to the [...]
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Focus On Mobility
December 4, 2012 { 64 comments }I try really hard not to whine and complain on my blog. Especially when I am fighting a long-term battle with something. That said, I’ve been in an epic battle with my body over its willingness to run. If you’ve been reading for a while you have probably noticed how little running and racing I’m [...]
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Realigning
February 1, 2011 { 16 comments }I have been ignoring it for a couple weeks but after this morning’s ashtanga practice it had to be addressed. I’m not injured (which I am oh so very thankful for!) but my body hasn’t been feeling right. My low back has been feeling compressed, I had a slight bit of neck pain during Sunday’s [...]