Buckle up for a day in the life Monday. Actually, I want to rewind to Sunday night to start this post. My sweet boy is in a phase right now where he doesn’t want to go to sleep in his bed and wants to sleep in “mommy’s bed.” I put him down in his room [...]
brooks
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How to Strengthen + Stretch to Improve Your Running Posture
September 28, 2020 { 2 comments }This post is sponsored by Zappos. I’m here today to talk about how strengthening your upper back and stretching your chest and shoulders can help to improve your running posture. Even if you are not a runner, these exercises and stretches are beneficial for anyone desiring improved posture. (Brooks Dare Strappy Bra, Brooks Greenlight 9″ [...]
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Half Marathon Training: New Shoes & Socks
October 4, 2014 { 41 comments }I’ve completed five weeks of my half marathon training plan and there are six weeks (42 days!) left until race day! Up to this point I have not missed a single scheduled training run. I think that may be a training plan record for me! This morning my alarm went off at the early hour [...]