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  • Sickness Settles In

    { 13 comments }

    Good news! I just got a killer deal on a flight to go visit my parents at the beach in early October. The weather should be absolutely beautiful and I'm looking forward to a long weekend on the beach and some quality time with my family! Until then I'll be dreaming of this... Bad news. [...]

  • Okay Fall…Let’s Do This

    { 27 comments }

    I love summer...the food, cookouts, ice cream, warm weather, beach trips, pool days...all of it. Given the choice, I will always choose sweating over freezing. I swear, I am like a reptile and I need to soak warm sun into my body. So it's a little surprising that I've kind of been getting into the [...]

  • New, Different, Challening

    { 25 comments }

    I appreciate the encouraging words about my kipping pullups from yesterday's video. It's clear to see that I have a lot of work to do before my kipping even slightly resembles what it's supposed to look like but as I mentioned in my post, I am really okay with that. To be honest, I kind [...]

  • Cookies for Yogis

    { 11 comments }

    I cannot even begin to thank you enough for all of your kind comments on my Ashtanga 101 + Backbend Video post. I want to reply to all of them and answer your questions but I'm having problems with the comment replies and threading ever since I switched to the new design. Promise that I [...]