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7-day green smoothie challenge

  • 7 Days Of Green Smoothies…The Aftermath


    Katherine and I would like to thank everyone who participated in the 7-Day Green Smoothie Challenge! It was such a fun week of sharing pictures, recipes and healthy eating. Check out this cool collage that Katherine put together with images from her week of green smoothies. And here is a collage that I put together [...]

  • Sushi and Smoothies


    Good morning! I hope that your Saturday is off to a wonderful start. I woke up early but rather than rush off to run or take a yoga class, I decided to take it easy on the couch with some coffee and breakfast. It's rainy and gross out and it feels nice to start my [...]

  • Kicking Off Seven Days Of Green


    Happy Monday and happy first day of the 7-Day Green Smoothie Challenge! I kicked off my Monday by teaching BodyPump and then coming home and making a green protein smoothie. I kept it basic for day one. Here's what we're working with... 1 cup almond milk 6 crushed ice cubes 2 cups spinach (loosely packed [...]

  • 7-Day Green Smoothie Challenge


    I received an email last week from Katherine over at Real Food Runner inviting me to join her in hosting a 7-Day Green Smoothie Challenge. My immediate response was yes because I love green smoothies and I love connecting with and supporting other bloggers. This is the perfect time to do a 7-Day Green Smoothie [...]