Updates: Home, Food, A Workout to Do & Stuff to Read

by Jen July 23, 2014

Hi everyone. I’m a little all over the place because my normal routine has been totally shaken up. Between the new freelance project and different work hours, construction/improvements being done on the house and traveling, things feel crazy. I am kind of a creature of comfort and routine so this is testing my patience and sanity a bit. So […]

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Fresh Peach Cake {Recipe}

by Jen July 22, 2014

It’s peach season y’all! Growing up in Georgia, peaches were a big deal…we are the peach state after all. Little did I know that after moving to the Carolinas (I’ve lived in North and South Carolina) that South Carolina peaches are also a big deal and equally as delicious as Georgia peaches. I have this […]

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Don’t Compare Your Inside to Someone Else’s Outside

by Jen July 21, 2014

Hi. I hope Monday was kind to you. My day was good. I trained clients at 5:30 and 6:30 a.m. and then came home and took a little nap on the couch for 45 minutes. I got up around 8:30 and made a green smoothie and got to work on finishing up a the edits/feedback […]

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Weekend Away: Home in Georgia

by Jen July 20, 2014

I spent the weekend in Georgia visiting my grandmother and parents who were also in town visiting. Getting out of Charlotte was just what the doctor ordered. Here are some photos from my weekend. I stopped at Om Yoga on my way out of town to pick up my paycheck and couldn’t resist a stop […]

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This Week’s Workouts: Quality Over Quantity

by Jen July 20, 2014

Workouts have taken a back seat since work has ramped up so I’ve relied on two of the fastest and easiest ways to get workouts in, CrossFit and running. I love that I can get both done in under 30 minutes and feel like I got a good workout in. I tell people this all […]

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