I’ve said this before but I really prefer to practice yoga in the mornings. Most Tuesdays, I practice ashtanga before work. I opted to forgo today’s practice in favor of sleep since I am still trying to get over this cold. As I went through my day I realized that I was feeling exponentially better [...]
Peanut Butter Runner
by jen eddins
Hi! I'm Jen and I'm a yoga teacher, fitness professional and mom to a toddler and two dogs. I live in Charlotte, NC and share daily updates about food, fitness, yoga and life! You can email me here! 