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Slow cooker chili

Slow Cooker Sweet Potato Chili (Beanless, Whole30 & Paleo)

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  • Author: Jen Eddins
  • Prep Time: 5
  • Cook Time: 30
  • Total Time: 35 minutes
  • Yield: 6-8 1x

Ingredients

Scale
  • 1 lb grass fed ground beef or ground lamb
  • 1 red onion, diced
  • 2 carrots, chopped into small rounds
  • 3 small to medium sweet potatoes, peeled and cubed
  • 1 (14-oz) can tomato sauce
  • 1 (28-oz) can diced tomatoes (fire-roasted if you want to kick it up a notch)
  • 2 cloves garlic, minced
  • 2-3 tablespoons chili powder
  • 1 teaspoon cumin
  • 1-2 teaspoons cinnamon (I went more on the 2 side but hold back if you don’t want to taste it pretty
  • prominently)
  • 1/4-1/2 teaspoon cayenne pepper (to taste)
  • 1 tablespoon kosher salt (You may use more or less. I skew to the side of more salt, especially with this
  • many potatoes but use your judgement. You can always add at the end!)
  • 1 teaspoon fresh thyme, chopped
  • 1 teaspoon (or more) fresh ground pepper, to taste
  • 2 bay leaves
  • 1 1/2 to 2 cups low-sodium beef or chicken broth (reduce salt in recipe if you are using regular stock)
  • 2 tablespoons unsweetened cocoa powder (this is the last thing added at the end of cooking)


Instructions

  1. Place all ingredients in slow cooker except for the cocoa powder and either cook on low for 8 hours or medium for 6. At the end of cooking stir in the cocoa powder. Taste and add seasoning as necessary. Serve with avocado and toppings of your choice.