Print
clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon heart icon heart solid icon
Peaches & Cream Egg White Oatmeal

Peaches & Cream Egg White Oatmeal

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Jen Eddins
  • Prep Time: 5
  • Cook Time: 30
  • Total Time: 35 minutes
  • Yield: 2 1x

Ingredients

Scale
  • 1 banana, mashed
  • 1 large peach or two small peaches, half diced and half sliced and set aside
  • 1 teaspoon coconut oil
  • 1/2 teaspoon ground cinnamon
  • Dash of salt
  • 1 cup of gluten-free oats
  • 1 cup of dairy-free milk (coconut, almond, soy, whatever)
  • 1 cup water
  • 1 tablespoon chia seeds
  • 1 egg white


Instructions

  1. Place mashed banana in pan with coconut oil over medium low heat and continue to mash and stir until it’s broken down into more of a gooey paste than chunks of banana. Add raisins, cinnamon and peaches and stir to combine.
  2. Add oats, milk, water, salt and chia seeds and cook over low heat for about 5-7 minutes or until mixture has thickened. Slowly incorporate egg white, stirring vigorously as you add it.
  3. Divide into two bowls and top with nut butter of choice and sliced peaches.