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Stir Fry

Chicken and Bok Choy Stir Fry with Spaghetti Squash

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  • Author: Jen Eddins
  • Prep Time: 5
  • Cook Time: 30
  • Total Time: 35 minutes
  • Yield: 2 Servings 1x

Ingredients

Scale
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon brown sugar
  • 1/2 teaspoon ground ginger (I would have used fresh ginger if I had it…love!)
  • 1 teaspoon chili sauce (optional if you want the heat)
  • 3 tablespoons water
  • 1 boneless, skinless chicken breast, sliced into strips
  • 2 teaspoons cornstarch
  • 1 tablespoon vegetable oil
  • 1 garlic clove, crushed and minced
  • 3 cups halved baby bok choy (about 5 heads, halved)
  • 1/4 cup vegetable or chicken broth
  • Cooked spaghetti squash, for serving


Instructions

  1. In a small bowl, combine soy sauce, vinegar, brown sugar, ginger, chili sauce and 3 tablespoons water. In another bowl, toss chicken with cornstarch until coated.
  2. Heat a large wok or skillet over medium high heat and heat oil until thin and shimmering. Add chicken and cook until it starts to brown but isn’t quite done, about 5 minutes. Add bok choy and garlic and continue to cook, stirring frequently, for about 3 minutes. Add vegetable or chicken broth and cover skillet for about 2 more minutes to allow bok choy to wilt.Add soy sauce mixture and cook until sauce thickens slightly, 2 minutes. Serve over spaghetti squash.