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yoga home practice

  • The Journey Home


    We are home from the beach. It was really sad to leave our friends but I am just so grateful that we were able to be together for a fun weekend. Every time I am with this group I feel so lucky to have such amazing people in my life. Brandon and I made the [...]

  • FAQ Friday


    Happy Friday! One of the most rewarding things about blogging for me is interacting with readers. I can’t tell you how much I love receiving your emails, tweets and facebook posts about all of the incredible things you guys are out there doing. I am continually inspired by your dedication to making your life healthier [...]

  • Party and Practice


    After my delicious lunch the day only got better. After lunch I made a trip to Trader Joe’s to shop for a work party this afternoon. My row at work (the third row) hosted a “block party” at 4:03 p.m. to celebrate the arrival of some new faces to our area (not new to the [...]

  • Link Love and Much of the Same


    Today was much like yesterday so let’s start off with something a little different. I love the blogging community and reading and commenting on other blogs. Here are some posts and blogs that I’ve enjoyed/discovered recently. Kelly finished her first marathon! Check out her Disney World Marathon recap here. Sara launched her new healthy living [...]