Happy Friday! I missed y’all yesterday but I was too busy with work to blog. By the time I got home, showered, ate dinner and made it to the couch it was after 10 p.m. and all I had energy for was sitting and staring at the screen. I did watch the finale of The [...]
soy latte
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Best Of Beauty
October 11, 2012 { 24 comments }There was a time in my life when I was really into playing with makeup and buying fashionable clothing. Trips to Sephora were like Christmas Day for me and I loved going to the mall. I am pretty sure that I single handedly kept Express in business between the ages of 16-19. Somehow my interest [...]
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CrossFit Endurance: Day Two Eats + Travel
April 22, 2012 { 28 comments }I just arrived back in Charlotte from my weekend in Hilton Head for the CrossFit Endurance seminar. I learned so much this weekend and have quite a list of topic ideas for the blog that I think you’ll really enjoy…and they’re running/endurance training related…imagine that! I’ll post a recap of my weekend of training tomorrow [...]
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Thursday Fun Day with Food and The Civil Wars
December 8, 2011 { 12 comments }Today has been a good day. Started with an early morning ashtanga practice followed by a peanut butter and jelly smoothie and a yoga private with my amazing client who touched his toes with straight legs this week for the first time since his teenage years. Happy heart. Peanut butter and jelly smoothie = peanut [...]
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Busy Week Eats and Lollihop Winner
December 2, 2011 { 3 comments }In case you haven’t noticed, this week has been a little crazy and I have been focused on things other than the blog. Apologies. Even when I’m busy and stressed, I try my best to get good meals in. It can be a challenge because sometimes I lose my appetite when I’m stressed and the last [...]
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Lollihop Review and Black Friday Giveaway
November 25, 2011 { 248 comments }Are you surviving Black Friday? Was anyone brave enough to fight the crowds for deals late last night (or early this morning)? I don’t do well with those kinds of crowds so I opted to spend the morning on my mat. Are you surprised? ;) Brandon and I went to Decatur Yoga for a hot [...]