I hope you’ve enjoyed the weekend. Mine has been super low-key with lots of dog walking, some yoga practices, time at the gym, a trip to the farmers market and a visit with my little guy. I went to the farmers market on Saturday after training a client at the gym. While the winter market [...]
podcasts
-
This Week + 15 Podcast Episodes I’ve Loved Lately
December 7, 2023 { 0 comments }Hello and I hope it’s been a good week for you guys. The main focus of today’s blog post is 15 podcasts that I’ve listened to recently that are worth sharing but before we jump into that – here are a few photos from the week. A reminder to visit your local farmers market during [...]
-
Listening, Reading, Watching
May 22, 2023 { 6 comments }Happy new week – I hope it’s off to a great start! I don’t have much to report from the weekend. Finn was with his dad so I did a lot of land lording, working and yoga. I also squeezed in some long walks with these two cuties. A friend moved into my rental house [...]
-
9 Podcasts I’ve Loved Lately + 20-Minute Treadmill Workout + More Faves
April 1, 2023 { 2 comments }Hello, hello! I hope y’all had a great week. I am popping in to share a few favorites before I head off to Charlotte Yoga to lead an assist training for our staff. Let’s kick it off with things I’ve been listening to! It’s been a minute since I shared a round up of podcasts [...]
-
What I’ve Been Listening To + Watching Lately
August 11, 2022 { 11 comments }Hello, my friends. We are wrapping up the best beach week in Florida. I let Finn stay up way past his bedtime tonight and I’m staying up past mine to try and soak up every last minute of relaxing in my happy place. :) I can’t resist sharing this photo of Finn that I snapped [...]
-
Friday Five
October 27, 2017 { 6 comments }HAPPY FRIDAY! I have a fun “five themed” post for you today that came to me during my run today. I do a lot of blog brainstorming in my head during runs. :) CURRENT FAVORITE RUN DISTANCE: 5 MILES Today’s 5 mile run was the catalyst for the format of this post. I don’t know [...]