I had a great weekend! It was a nice balance of work, fun and relaxation. And there was this… I almost feel guilty posting this because I know so many of you are digging out of snow but it was insanely gorgeous in Charlotte this weekend. 65 and sunny on Saturday and 70 and sunny [...]
om yoga
-
A Sweet Saturday + Arm Balance & Inversion Workshop
January 17, 2015 { 21 comments }Hi and happy Saturday! I had such a wonderful day. It began with a tropical green smoothie while I finished up making a new playlist for my morning yoga classes. I went straw instead of spoon and no granola today. I spent my morning teaching yoga…7:45 a.m. hot vinyasa at Charlotte Yoga followed by 9:30 [...]
-
Weekend: Slowing Down + Opening Up
September 21, 2014 { 9 comments }I spent the summer getting outside of my comfort zone and focused on creating connection and experiences with new and old friends. I put myself out there in a way that I really haven’t in the past. I said yes to almost every invitation I got for everything from dinner to beach trips to workouts [...]
-
Lately: Pumpkin, Yoga & Game Day
September 13, 2014 { 4 comments }Happy Saturday! After a nearly hour and a half weather delay, I’m parked on the couch cheering on the Dawgs! It’s game day and it’s always a stressful game when we’re playing South Carolina. I wore myself earlier today so couch time is welcome. I did my long run early this morning, taught hot yoga, [...]
-
A Weekend Full of Love + Friends
June 29, 2014 { 11 comments }The last three days have been full of celebrating friendship and love! It was the wedding weekend of one of my friends here in Charlotte. I met her through yoga several years ago we’ve since shared many sweaty practices, wine nights and experienced yoga in paradise on retreats. It makes me so happy to see my [...]
-
Purge Part 2 + Rooster’s Reward Dinner
February 3, 2014 { 14 comments }I can’t say that this was a fun weekend but it was necessary. Other than a work happy hour on Friday, I had zero social engagements to distract me from the great purge of 2014. I fully own that I had a mini-meltdown last night while I was standing in the middle of the bedroom [...]
-
Weekend of Celebration
December 10, 2013 { 15 comments }Last weekend was one of those special weekends full of love, fun and friends. On Friday night I attended the Tupelo Honey preview party where I ran into so many friends I don’t see often. After dinner I went to a screening of an amazing documentary that deserves its own post. I left with my [...]