Hope it was a good Monday! It’s spring break here in Charlotte so I am teaching a LOT of yoga this week due to sub needs…14 hot classes…it’s going to be a long, sweaty week. :) I have received quite a few reader questions lately that I thought would be beneficial and fun to answer [...]
manduka
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My Must Haves for Kitchen, Workout and Yoga
December 10, 2011 { 14 comments }I wasn’t planning on doing a “favorite things” post for the holidays but a few people have inquired about my favorite fitness and yoga gear and kitchen tools so I thought I’d put together a quick list of some of my must haves. KITCHEN Kitchen Aid Professional 600 Series 6-Quart Mixer. My baby. Seriously the [...]
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Successorizing for Yoga
April 6, 2011 { 41 comments }In honor of teaching my VERY FIRST yoga class at Y2 Yoga today, I thought it would be fun to do a post about my “must haves” for yoga. These are the clothes and accessories that always go to class with me. First up, the most important accessory – the mat. The Manduka Black Mat [...]