I have a driveway-friendly workout for you today that only uses one dumbbell. You could also totally make it work with bodyweight only if you need a workout that you can do anywhere. Here are the details! ONE DUMBBELL DRIVEWAY WORKOUT There are 6 movements that you’ll go through for a total of 3 rounds. [...]
juicing
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An Icy Day + Lately (Cupcakes, Puppies & More)
February 17, 2015 { 30 comments }Hi! It’s been a weird start to the week here in Charlotte. After an unseasonably mild winter, we were hit with some gross weather. After just talking with my co-workers at the gym last week about how we thought we’d escape winter weather this year, I opened my front door before going to bed last [...]