Hi there. As I was writing up today’s recent eats recap, I found myself typing “Trader Joe’s” over and over. I can definitely tell that I’ve made two Trader Joe’s trips in the last month because their delicious products are showing up all over my eats! One thing I never tend to get at Trader [...]
healthy eating
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Recent Eats: Lots of Trader Joe’s + Having a Moment with Ice Cream
December 13, 2022 { 13 comments } -
Recent Eats: New Salad Combo + Loaded Baked Potato Love + Finn Meals
February 26, 2022 { 7 comments }Happy weekend everyone! It’s a quiet one over here. Finn is with his dad and I’m laying low with the pups. I slept in this morning and I’ll head to the gym after I publish this post. I have a collection of recent eats to share with you today. I like to share these on [...]
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4 Ways That I Maintain My Healthy Diet on the Go
October 26, 2019 { 4 comments }This is a sponsored conversation written by me on behalf of Lonolife. The opinions and text are all mine. Between teaching yoga and fitness classes at multiple studios and gyms around town on a weekly basis and traveling for work and to visit family, I am constantly on the go and living out of packed [...]
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Recent Eats: 4 Breakfasts, 4 Lunches, 5 Dinners
May 21, 2017 { 10 comments }Happy Sunday! I hope you’re enjoying a relaxing day that’s got you feeling ready to tackle the week ahead. I usually try and post our dinner menu for the week on Sundays but I forgot to cancel Blue Apron + we have social events on two other nights so no planning is necessary. In case [...]
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Recent Eats with the Recent Whole Foods Haul
September 7, 2015 { 9 comments }Last week I wrote a post about what I bought at Whole Foods for $137. Grocery store haul posts are always so interesting to me because everyone has such a different perspective on food shopping and food budgeting. One thing I notice is that the area where you live seems to make a big impact [...]
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Recent Eats: Bolognese, Scallops + The Best Apples
October 2, 2014 { 34 comments }Oh my gosh. Today was nuts! I literally didn’t stop moving all day. For those of you who love “day in the life” here’s brief synopsis of mine. 5:30-9 a.m. – gym…train 3 clients and meeting 9 a.m. – 12:30 p.m. – home for breakfast, write first PBR blog post, respond to comments and so [...]
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Job Love + Blog Direction + Recent Eats
September 2, 2014 { 47 comments }Hi everyone. I hope the return to the real world after the long weekend was kind to all of you. Not gonna lie, I groaned when the alarm went off at 5:30 a.m. but once my feet were on the floor I made it a happy and productive day. One thing that starts my days on [...]
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Day in the Life: A Holiday Week
July 3, 2014 { 8 comments }4:50 a.m. – alarm goes off. I didn’t fall asleep until midnight (with the help of a guided meditation) so this felt very early after three weeks straight of 5:30 a.m. clients and lack of quality sleep. 5:30 a.m. – gym to train a client who is in her third trimester and a close friend [...]
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A Slow-Paced Tuesday + Recent Eats
June 24, 2014 { 7 comments }Tuesday used to be the busiest day of the week for me and I was crazy busy running all over town to train and teach. Lately they’ve been a pretty relaxed day for me. If I did a “day in the life” post today, you’d all be pretty surprised. I started early with 5:30 and [...]
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Recent (REALLY GOOD!) Eats + Rethinking Mashed Cauliflower
April 23, 2014 { 23 comments }I take back all the mean things that I said about mashed cauliflower. I was too quick to judge! Back in December I made mashed cauliflower at home for the first time. The problem was that I gave it a half-hearted effort and tried to puree it in small batches in my tiny food processor. [...]
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How To Rebound from an Indulgent Holiday
April 21, 2014 { 22 comments }Yesterday my Instagram and Facebook feeds were full of sweet family photos, beautiful Easter dresses, babies with bunny ears, Easter dinner spreads, mimosas and the like. This morning my feeds are overflowing with posts about Easter indulgences, candy overload and needing to get back on track. I even received a text message from Earth Fare [...]
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Recent Eats: Give Me Salad Edition
April 3, 2014 { 17 comments }Time for a look at some recent eats! As always, good stuff for ya today. :) Breakfasts/Brunch I’m not going to show the smoothies (will wait for the challenge week one recap for that) but I have a couple others breakfasts to share. My favorite breakfast pita with scrambled eggs, spinach, roasted tomatoes, feta and [...]
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Here Comes the Snow + Recent Eats + Snacking Before Dinner
January 28, 2014 { 22 comments }Good morning! Rise and shine! It is going to snow in Charlotte today but just a light dusting with no ice so it should be fun. The weather is absolutely nuts because on Monday it was 65 degrees and I ran in shorts and a tank. This morning it’s 28 and going to snow. Winters [...]
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Lemon Parmesan Salmon {Recipe}
January 12, 2014 { 18 comments }Salmon is a grocery staple for me and I almost always end up eating it for lunch or dinner at least once a week. I have my tried and true simple recipe down but I’m always looking for ways to switch it up. I found a winner last week! This one was totally self-developed based [...]
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Comfort Food In The Cold
November 13, 2013 { 19 comments }Good morning! I hope y’all are having a great week so far. How is it already Wednesday? It’s flying by! We had one of those crazy turns in weather yesterday where it was 60 degrees at 10 a.m. but the wind picked up and the temperature dropped quickly. It was 40 and dark by 4 [...]
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Eating Healthy And Homemade When You Are Busy
April 2, 2013 { 32 comments }It’s no secret that I work a lot. One of the questions that I have been asked countless times over the years is how I have the energy and creativity to make homemade meals when I’m working long days and late hours. The first thing I always say is that it’s like therapy for me. [...]