I am having a tough time recovering from this half marathon! I think it was the combination of the effort I put into it with the extra cold conditions that took a toll on my body because I went into the race super rested. I was really sore for two days and now I just [...]
half marathon recovery
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Recent Eats: Fueling for Performance & Recovery + Give Me Sandwiches & Cookies
November 18, 2014 { 19 comments }