Hi friends. I’ve made it to the couch after a very sweaty Monday. I taught three hot yoga classes and ran an 87 degree 5K. I don’t practice with my students when I teach yoga so the only workout I did today was the run but it was a lot of sweating. I am happily [...]
haircut
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Friday Haircut & No Makeup Talk
August 17, 2013 { 9 comments }Lots to catch you up on but I’ll start with a quick look at Friday. I forced myself to get out of bed for 6:30 a.m. yoga class. I had meetings all morning and a haircut scheduled for later in the afternoon so I knew that early was my only chance to get it in. Yes, [...]
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BodyPump 77 Launch and Lulu Morning
May 1, 2011 { 34 comments }Good evening everyone! I hope you had a great weekend. Mine was jam-packed with fun activities along with some less-fun things like errands and cleaning. Overall though, I feel much more sane and relaxed on this end of the weekend than I did going into it. I kicked off Saturday with a 3.5 mile run [...]
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Holiday Happiness
December 22, 2010 { 12 comments }I have been full of happiness and smiles the last couple of days. First, by your overwhelming support of my decision to pursue yoga teacher training. Second, I’ve been surrounded by amazing friends that I don’t see often. And third, I wrapped up work today and have almost a whole week off for Christmas! Hooray [...]